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Assessment & Game Plan Session
This is the first step to working with Ryan Fitness. We’ll assess your movement, identify limitations, and build a plan for strength, rehab, or performance.
What to Expect
During your in-person session, we will deep dive into your physical goals:
- Review goals, lifestyle, and training history
- Assess mobility, stability, and movement patterns
- Discuss injuries, pain, and current limitations
- Build a clear action plan for your next 12 weeks
Pricing
Cost: $50
✔ 60 minute in-person assessment
✔ Full movement diagnostics
✔ Credited toward first package
Location
Vancouver, BC (Elite Private Studio)
What to bring: Athletic attire and indoor training shoes.
Which plan is right for me?
The assessment is designed to remove the guesswork. We'll decide together on the best coaching format based on your schedule, budget, and goals.
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